Flaxseed Recipes - 50 delicious recipes using Flaxseed to reduce weight and firing up your metabolism rate You all may be aware of the benefits that flaxseeds have but might not be aware of the interesting, delicious and easy ways to make yummy food that will reduce your weight and speed up your metabolism rate. Now isn’t it exciting? Flaxseed is high in omega-3 and is good for people with heart diseases, obesity, cholesterol problems and blood pressure. They are also helpful for patients with cancer. Now you can keep a check on your weight and on what you eat by following simple recipes. In this book you will find: 1. How you can creatively make Flaxseed part of your daily cooking?2. How you can derive tremendous benefits from Flaxseed that it has to offer?3. Delicious recipes that can accommodate Flaxseed without ruing their taste. The recipes in this book will tell you the amount of time required to cook and prepare any recipe. All the recipes use Flaxseed in one way or another. The aim of this book is to provide you scrumptious and appetizing ways to add flaxseed to your daily diet. All recipes come with serving size and cooking time. You can, therefore, choose the recipes at your convenience. It is however advised that you don’t start using high amount of Flaxseed on your daily diet. They are extremely rich in fiber, proteins and other essential nutrients. Start with adding small amount of flaxseed to your diet and increase the amount with time gradually. This book will serve as a great guide towards healthy eating lifestyle and is worth your time and money.
*GLUTEN FREE & GRAIN FREE* Some call it one of the most powerful plant foods on the planet.There’s some evidence it may help reduce your risk of heart disease, cancer, stroke, and diabetes. That’s quite a tall order for a tiny seed that’s been around for centuries. We have collected over 30 of the most delicious and best selling recipes from around the world. Enjoy! - Did You Know - Flax seed is high in fiber: You’d be hard-pressed to find a food higher in fiber both soluble and insoluble than flax seed. Flax seed controls weight by consumption. It bulks up as it is digested, keeping a person full longer, Flax seed is high in both omega-3s. Eating flaxseed may lower your levels of bad cholesterol and reduce risk of developing cardiovascular problems like heart disease. Flax seed contains large amounts of lignan which may help inhibit the growth of tumors and protect against certain hormone-sensitive cancers. Just look at a few of the recipes found in this book! Flax Seed Waffles Flax Seed Carrot Cake Flax Seed Smoothies Flax Seed Brownies Flax Seed Cookies Introduce Flax Seed into your diet today! Scroll Up & Grab Your Copy NOW!
A spin-doctor of another kind with this essential guide to health food flax - Flax contains important essential fats - omega-3s and omega-6s - and has antibacterial, antiviral and antifungal properties; also plays a key role in the prevention of some cancers - Flax-The Super Food offer over delicious recipes using ground flaxseeds and flax oil, background information on flax and its nutritional benefits - Includes recipes for breakfast foods, spreads, dips, salads, ressings, breads, soups, and entrees