Flaxseed Recipes - 50 delicious recipes using Flaxseed to reduce weight and firing up your metabolism rate You all may be aware of the benefits that flaxseeds have but might not be aware of the interesting, delicious and easy ways to make yummy food that will reduce your weight and speed up your metabolism rate. Now isn’t it exciting? Flaxseed is high in omega-3 and is good for people with heart diseases, obesity, cholesterol problems and blood pressure. They are also helpful for patients with cancer. Now you can keep a check on your weight and on what you eat by following simple recipes. In this book you will find: 1. How you can creatively make Flaxseed part of your daily cooking?2. How you can derive tremendous benefits from Flaxseed that it has to offer?3. Delicious recipes that can accommodate Flaxseed without ruing their taste. The recipes in this book will tell you the amount of time required to cook and prepare any recipe. All the recipes use Flaxseed in one way or another. The aim of this book is to provide you scrumptious and appetizing ways to add flaxseed to your daily diet. All recipes come with serving size and cooking time. You can, therefore, choose the recipes at your convenience. It is however advised that you don’t start using high amount of Flaxseed on your daily diet. They are extremely rich in fiber, proteins and other essential nutrients. Start with adding small amount of flaxseed to your diet and increase the amount with time gradually. This book will serve as a great guide towards healthy eating lifestyle and is worth your time and money.
What are the benefits of cooking with Flax Seed Meal? Flax seed flour, or flax seed meal, is one of the healthiest foods out there. By including it in baked goods recipes and other recipes you are gaining some great benefits as it is high in soluble fiber. Eating soluble fiber is a great way to cleanse the digestive system. Other benefits include omega 3 fatty acids, which help to increase brain health and are also good for the cardiovascular system because they help to keep cholesterol levels normal. Flax seeds are as healthy as eating fish without the undesirable after taste. This book contains 20 recipes featuring flax seed flour or flax seed meal. These recipes are delicious and easily adaptable. Try adding your favorite ingredients to tailor them to fit your tastes. Enjoy taking your vital nutrients in these fun dishes.These are the recipes included in Cooking With Flaxseed Meal:Basic Flax BreadBlueberry MuffinsBlueberry OatmealBreaded SpinachButtermilk PancakesChocolate Almond BarChocolate Banana MuffinsChocolate Chip Oatmeal CookiesChocolate OatmealCinnamon MuffinsCinnamon Raisin MuffinsFlat Flax BreadFruit Nut MuffinsFudge BrownieGranola BarsMultigrain BreadParmesan CrackersSpicy Banana Pumpkin BreadStrawberry Banana SmoothieSweet Potato Cookies
*GLUTEN FREE & GRAIN FREE* Some call it one of the most powerful plant foods on the planet.There’s some evidence it may help reduce your risk of heart disease, cancer, stroke, and diabetes. That’s quite a tall order for a tiny seed that’s been around for centuries. We have collected over 30 of the most delicious and best selling recipes from around the world. Enjoy! - Did You Know - Flax seed is high in fiber: You’d be hard-pressed to find a food higher in fiber both soluble and insoluble than flax seed. Flax seed controls weight by consumption. It bulks up as it is digested, keeping a person full longer, Flax seed is high in both omega-3s. Eating flaxseed may lower your levels of bad cholesterol and reduce risk of developing cardiovascular problems like heart disease. Flax seed contains large amounts of lignan which may help inhibit the growth of tumors and protect against certain hormone-sensitive cancers. Just look at a few of the recipes found in this book! Flax Seed Waffles Flax Seed Carrot Cake Flax Seed Smoothies Flax Seed Brownies Flax Seed Cookies Introduce Flax Seed into your diet today! Scroll Up & Grab Your Copy NOW!